Main Courses

Vegetables & Plant-Based

Sauteed Carrot and Kale

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Nutrition Facts

Sauteed Carrot and Kale

0.07kg CO₂e

Serving size

113.11 g


Amount per serving

Calories

71.6


% Daily Value *

Total Fat   3.01 g

4%

Saturated Fat   0.34 g

2%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   154.57 mg

7%

Total Carbohydrate   9.81 g

4%

Dietary Fiber   3.7 g

13%

Total Sugars   3.38 g

7%

Protein   3.43 g

7%

Vitamin A   184.21 μg RAE

20%

Vitamin C   88.57 mg

98%

Vitamin D   0 μg

0%

Calcium   123.09 mg

9%

Iron   1.41 mg

8%

Potassium   448.35 mg

10%

Water   94.69 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 3.38g of sugar to your diet and represents 7% of the Daily Value for Added Sugars.

Ingredients: Kale Regular; Carrot Orange Whole; Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Garlic Peeled; Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Spice Pepper Black Ground (Black pepper)

All info sourced from Berkeley Dining.

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